Woman stretches with resistance bands around her foot

Therapeutic Exercises

Research confirms that chiropractic combined with exercise yields superior results than either one individually. In our office we focus on correcting the misalignments of the spine primarily but use exercises to help the spine to stay in alignment. Exercises can be used to help improve flexibility, improve strength, and/or correct dysfunctional movement or posture patterns that would not allow the spine to stay in alignment.



Forbes Family Chiropractic has the capability to take chiropractic x-rays on site to evaluate spinal misalignment, posture problems, arthritis and other pathologies.